As it seemed to have appeared after changing to an electronic distributor so I had been looking in the wrong place, the ignition side.
It manifested as a misfire that felt like all 4 cylinders didn't fire for one or two revs or just rough running when giving it some stick in 3rd, somewhat temperature related too.
Turned out to be this;[frame]
It's the wire to the petrol pump and had been working for many years although that plastic sleeve was mostly insulating the flat faces.
I guess spark erosion did for what ever bit had been connecting which luckily caused the car to poop out completely, that's what put me on the right track.