Thanks for the views all.
Looks lie an exchange crank is the way to go for me. (Pocket money permitting)
Bearing surface quality aside, I had thought that the rear oil seal scroll (helix) looked OK and unworn. I'm not convinced on the cost benefit of the revised rear seal because people's views on its effectiveness seem to be very polarised (perhaps what you might describe as a 'Marmite' mod

).
However, this project is still contingent on removing the Distributor housing (see original post) to remove the dizzy drive and therefore get the camshaft out to inspect it and its bearings. So far I
cannot budge the beast by one iota at present, even after the application of Plus Gas and heat. At some point the casting is going to crack, I just know it.
Thanks for the clarification on honing. Have to say that 80 grit seems pretty coarse to me though (?) but I bow to those more experienced in these matters.
Incidentally, I eventually found the oversize markings on the bearing shells ... under several layers of grime. For the record, here are the pics:
Main:
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Big end:
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