As far as block work goes, I would suggest a clean

But seriously, long lengths of pipe cleaner can be had for cheap, and its worth soaking some in degreaser and 'flossing' all the oilways you can (being careful not to leave any of your pipe cleaner in the oilways!)
I'm not doubting BMC, but its good to know that these engines obviously run forever - that baring looks... well, fudged to me! Can't tell if the brown 'stripe' around the rear third of the baring is old oil, or where the baring surface has worn away. It looks pretty scored too, but then if the cam is ok and you have a good oil pump it shouldn't cause too much pressure loss.
I've been doing some reading around the camshaft area too, an although I don't have any personal experience, the Kent 256 gets good reviews too (and is a fair bit cheaper than the SW5). It provides its torque and power within usable road values without sacrificing any bottom end or causing 'muscle car chop' on idle.
I do however have a Kent cam in my V8, with no other valve train mods (also a 'mild road' cam). I've not dynoed it, but compared to the standard cam it will pull a house down, the mid range is better, and top of the range certainly hasn't suffered.
I'm planning to fit a 256 when I rebuild a 1098 for my Traveller.