Heh, thanks
Basically, it's recommended that you replace both springs at the same time; if everything comes undone it's a nice easy job (on my recently restored mog, it took about 3 hours - with just a haynes manual and me by myself).
If as is more common the bolts and nuts are rusted together, the shackles don't want to come out, and the little plate behind the front shackle doesn't want to come off then it's a long, tedious job. Not hard. Just long and tedious.
As for advice: Replace everything, it makes life so much easier, and anything salvagable afterwards you can keep as spares... If it's not been rebuilt recently you'll probably want new metal plates that go 'twixt spring-rubbers and metal, new U bolts (then you can just cut the evil things off with an angle grinder), new front shackle... We saved both rear shackles (a week or two of regular sprays with penetrating oil), but again it might be easier to just get replacements. Also, if they've not been done for a long time their condition might be questionable.
If you're going to get polybushes, do it at the same time
I got new nuts all-round (oooh, matron!), which again, makes life easier. If you've got time, it's probably a nice idea to wirebrush and paint everything before reassembly.
And remember to take that little teeny plate off from behind the front shackle, on my car it didn't need it which is why we didn't do it initally on Nikki's car, it was only after Ray said "you need to take it off" that we did and uh, well, it didn't help at first, but I suspect we'd never have got the suspension apart otherwise.
Oh, and remember to not tighten up your bushes until the car's sat back on the ground, otherwise they'll wear out prematurely (so I'm told).
Pyoor Kate
The Electric Minor Project
The Current Fleet:
1969 Morris 'thou, 4 Door. 2010 Mitsubishi iMiEV. 1920s BSA Pushbike. 1930s Raleigh pushbike.
The Ex-Fleet:
1974 & 1975 Daf 44s, 1975 Enfield 8000 EV, 1989 Yugo 45, 1981 Golf Mk1, 1971 Vauxhall Viva, 1989 MZ ETZ 125, 1989 Volvo Vario 340, 1990, 1996 & 1997 MZ/Kanuni ETZ 251s
Desires:
Trabant 601, Tatra T603, Series II Landy, Moskvitch-401, Vincent HRD Black Shadow, Huge garage, Job in Washington State.