mof,
I'll jump in with what I did - and Scott can correct me when I get it wrong...
1) remove wiper arms, blades
2) open bonnet, and find the wiper motor. Mark the orientation of the top cover to the body (so you can get the correct parking position of the wipers afterwards).
3) remove the cover plate on the wiper motor box, ane loosen the tube containing the rack from the motor.
4) remove the rack end (it's solid square shaped rod) from the pin on the large cog wheel, marking the top side of the rack.
5) Now gently pull the rack from the tube, and mark the wiper spindles with arrows. Then turn the spndle to invert the arrow.
6) At this stage I cleaned out all the old grease from the motor and the rack, and re-greased it all (messy).
7) Gently insert the rack back into the guide, making sure that the old top of the rack faces down, you may need a gentle wiggle to get the spindle pinions to re-engage (either the rack or the pinions).

Put it all back, and switch on the wiper motor and adjust the parking position.
Luck,
Colin